OPTIMALISATION
At Institut Marie, we combine personal training with group classes in
yoga, tai chi and movement science to holistically improve both physical
and mental health. These programs are specifically tailored to your needs
for optimal health and well-being.
ACUPUNCTURE
An ancient therapy using thin needles to stimulate energy points on the body. Acupuncture is known for its ability to balance the energy flow (qi), essential for alleviating pain, reducing stress Read more about Acupuncture
BREATH THERAPY
Breath therapy at Institut Marie involves a series of techniques designed to improve respiratory functions and thereby positively impact both physical and mental health. Proper breathing is a powerful tool for regulating Read more about breath therapy
BRAINSPOTTING
Brainspotting at Institut Marie is a gentle, body-oriented method for processing trauma, emotional pain, and stress. It works by locating specific eye positions “brainspots” that are connected to where unprocessed experiences are held in the brain and nervous system. By resting the gaze on these points, the brain is given the space and safety to do what it naturally wants to do: heal. Read more
FOCUS MANAGEMENT
In a world full of distractions, Focus Management helps reduce noise, clarify priorities, and work purposefully on what truly matters. It’s not about working harder, but smarter—achieving more with calm, clarity, and results. Read more about focus management
CHIROPRACTOR
Treatment focused on correcting misalignments in the spine and musculoskeletal system and their effect on the entire body. Chiropractic care helps relieve pain, improve mobility, and promote overall health Read more about Chiropractor
P-DTR
An innovative therapy focused on restoring normal proprioceptive functions in the body. P-DTR aids in alleviating chronic pain and improving functional performance by correcting proprioceptive
Read more about P-DTR